Bioenergetic therapy is based on the theory that physical and emotional health is connected.
Bioenergetic therapy is based on the theory that physical and emotional health is connected. Bioenergetic therapists use movement, breathwork, touch, and dialogue to help their clients release physical tension that may be contributing to emotional and mental distress.
How does Bioenergetic Therapy work?
It is a method that connects your emotions, your character, your body expressions, and your muscle structure to release stiff or overstressed areas of the body. It allows you to free up the emotions and feelings that cause disease and energy blockage.
Experiences of suffering and stress over the course of your life manifest in your body as tension. Tension is a form of energy, so your body has an energy imbalance.
Could you benefit from Bioenergetic Therapy?
Bioenergetic therapy is intended for people who suffer from anxiety, phobias, obsessive disorders, depression, stress, shyness or insecurity.
It can help with chronic tension or muscle spasms related to difficulties in managing emotions like rage or fear.